teaching traditional shotokan karate Grampian and northern karate association Instagram Updates gnka.karate This picture was taken at a course in Crystal Pala We are excited to announce Sensei Dirk Heene 8th D Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Grampian + Northern Karate Association - Check our Sensei Dirk Heene is back for a course and grading Karate in the sun. Sunday sessions 12-1pm @RGUSpor Karate in the sun. Sunday sessions 12-1pm @RGUSpor Karate in the sun. Sunday sessions 12-1pm @RGUSpor #yokogerikekomi #yokogeri #karate #shotokan #aberd #shiro #uramawashi #martialarts #karate #shotokan #karate #shotokan #gnka #aberdeen #poster #karate #gnka #blackbelt #shotokan #kata #sensei # #mwashigeri #roundhouse #karate #shotokan #gnka #t Load More Follow on Instagram